Comments on: How to Get Rid of Anxiety http://www.thinkhappy.org/2008/01/05/how-to-get-rid-of-anxiety/ A Practical Guide to the Pursuit of Happiness Fri, 05 Mar 2010 19:56:40 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: graham http://www.thinkhappy.org/2008/01/05/how-to-get-rid-of-anxiety/comment-page-1/#comment-608 graham Thu, 02 Apr 2009 00:45:59 +0000 http://www.thinkhappy.org/2008/01/05/how-to-get-rid-of-anxiety/#comment-608 Hi Lindsey, <p>Thanks for your comment. I would strongly advise you to go to your GP. It may be that there is a physical reason for these symptoms that it is important for you to check out. <p>If not, at the very least, the Dr. may be able to put you in touch with a good counsellor to help you out. <p>I'd say that your Dad's advice is great. You might find that this can all be resolved more quickly than you'd imagined. Hi Lindsey,

Thanks for your comment.

I would strongly advise you to go to your GP. It may be that there is a physical reason for these symptoms that it is important for you to check out.

If not, at the very least, the Dr. may be able to put you in touch with a good counsellor to help you out.

I’d say that your Dad’s advice is great. You might find that this can all be resolved more quickly than you’d imagined.

]]> By: Lindsey http://www.thinkhappy.org/2008/01/05/how-to-get-rid-of-anxiety/comment-page-1/#comment-604 Lindsey Thu, 26 Mar 2009 03:34:55 +0000 http://www.thinkhappy.org/2008/01/05/how-to-get-rid-of-anxiety/#comment-604 lately i havnt been doing my best in school. i feel very much like im slipping. im in middle school: 7th grade. i am having trouble at the home; family issues and such. middle school drama is of course an issue. i spend alot of time moping at home. being alone, laying around in my room.... my dad worries about me. i had to come home early from school today because of the following reasons... (they seem to be from anxiety) 1. dizzyness 2. faint feeling/feeling like im gunna pass out 3. upset stomache 4. little trouble breathing 5. cant see straight/trouble reading and writing 6. numb/tingly feeling in my hands and arms 7. BAD headaches. 8. aches in my body 9. feel weak ... theres more but u get the point. how do i get rid of it?? my dad says i need to talk about my problems to somebody and not keep them inside.. is that good advice? if not, what do i do to get rid of my anxiety?!! lately i havnt been doing my best in school. i feel very much like im slipping. im in middle school: 7th grade. i am having trouble at the home; family issues and such. middle school drama is of course an issue. i spend alot of time moping at home. being alone, laying around in my room…. my dad worries about me. i had to come home early from school today because of the following reasons… (they seem to be from anxiety)
1. dizzyness
2. faint feeling/feeling like im gunna pass out
3. upset stomache
4. little trouble breathing
5. cant see straight/trouble reading and writing
6. numb/tingly feeling in my hands and arms
7. BAD headaches.
8. aches in my body
9. feel weak
… theres more but u get the point. how do i get rid of it?? my dad says i need to talk about my problems to somebody and not keep them inside.. is that good advice? if not, what do i do to get rid of my anxiety?!!

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