A Practical Guide to the Pursuit of Happiness
I’ve been meaning to post more on how to stop grinding your teeth, along with pointers to tactics that I’ve found helpful. However, the truth is that not much has worked so far! Hence, not much posting!
So, in the spirit of full disclosure, over the next few of posts I will discuss ‘how not to stop grinding your teeth’. First failed attempt: alcohol.
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Think Happy! is a practical guide to the discovery of good mental health, happiness and wholeness.
From sharing handy memory aids, to pointing to ways to overcome anxiety, we aim is to record our own journey into mental wholeness - including both successes and failures.
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