A Practical Guide to the Pursuit of Happiness
Giving up Smoking
15Jul2008 Filed under: General Author: grahamOur latest author, Claire, is going to begin publishing a series of posts on giving up smoking.
This will be a three-part series, consisting of:
1 – preparation
2 – the actual quitting
3 – the aftermath
I’ve had a sneak peek and it’s good stuff. More importantly, it works!
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Think Happy! is a practical guide to the discovery of good mental health, happiness and wholeness.
From sharing handy memory aids, to pointing to ways to overcome anxiety, the aim is to record our own journey into mental wholeness - including both successes and failures.
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