A Practical Guide to the Pursuit of Happiness
I’m flying to the States for a week, in a couple of days, so this seemed particularly appropriate: 5 Simple Ways To Conquer Your Fear Of Flying.
I’m feeling far more trepidation than I’d expected, but – as with most things of this nature – it’s difficult to pin it down to anything specific. I suspect that it’s simply a case of not having flown for so long. However, it is common for fear of flying to increase as one ages and has children.
Anyway, these five points bear further consideration – and I’ll soon be about to report on their effectiveness:
1. Know What To Expect
2. Understand Why Flying Is Actually Safe
3. Sit On The Wing And Breathe The Fresh Air
4. Just Pretend You’re On A Bus
5. Sedatives Are Just A Doctor’s Appointment Away
Check out the full post here.
Sphere: Related ContentThink Happy! is a practical guide to the discovery of good mental health, happiness and wholeness.
From sharing handy memory aids, to pointing to ways to overcome anxiety, the aim is to record our own journey into mental wholeness - including both successes and failures.
Leave a reply