A Practical Guide to the Pursuit of Happiness
In a couple of days, I’ll be posting some tips on how to keep your resolutions. (Now seems like a good time, because I guess it’s around now that some of us are flagging.) In the meantime, enjoy this good stuff, from Pick the Brain:
Something happened on the way to adulthood. Somehow I started to become burdened with obligations and responsibilities. I became regretful over decisions made and full of doubts about those that would have to be tackled in the future. I became saddened by the bad things that happened to the good people I knew, and from reading about the misfortunes of strangers. Life simply was no longer fun.
I would hazard to guess that many adults feel this way. In between childhood and adulthood, things like work, marriage and family intervene and suddenly we become incapable of experiencing the pure, unadulterated happiness we felt when, as kids, we were free of all these things.
…When we were children, we were given permission to devote endless amounts of time to playing games, having fun and laughing. As adults, no one is giving us this permission, so we’ve got to give it to ourselves, without feeling guilty about it. We work hard, so why shouldn’t we be able to have some fun?
Read the rest here.
Sphere: Related ContentThink Happy! is a practical guide to the discovery of good mental health, happiness and wholeness.
From sharing handy memory aids, to pointing to ways to overcome anxiety, the aim is to record our own journey into mental wholeness - including both successes and failures.
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