A Practical Guide to the Pursuit of Happiness
50 Steps to Improving your Memory
31Jul2009 Filed under: Memory Author: grahamHmmm… what do you say when you’ve not blogged for over two months? How do you break the ice again and regain the trust of your readers. My tactic? Act as if it never happened!
So, over at the Online Universities blog, there’s a nifty little post on 50 Ways to Make Your Memory More Like an Elephant’s. You might remember (or might not, given the nearly three-month absence!) that memory is a passion of mine. Well, this blog post contains both some insightful and very simple steps to improving your memory.
To give you an idea of why I really appreciated this article, here are the headings that the 50 ideas are categorised under:
- Diet
- Lifestyle Habits
- Clever Hacks
- Tools
- Brain Exercises
I know a fair bit about memory development and became something of an expert in “clever hacks” when competing in the World Championships. It comes as a welcome relief then to see someone taking seriously issues like Diet and Lifestyle habits.
So, check it out and – Enjoy!
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Think Happy! is a practical guide to the discovery of good mental health, happiness and wholeness.
From sharing handy memory aids, to pointing to ways to overcome anxiety, the aim is to record our own journey into mental wholeness - including both successes and failures.
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~Katherine
August 7th, 2009 at 12:26 am
My memory is one of those things I would definitely like to improve. I’m working on the eating and health angle.
Don’t test me yet. 
graham
August 11th, 2009 at 9:57 pm
Katherine, you might also want to check out: http://www.howcast.com/videos/4670-How-To-Improve-Your-Memory
And let us know how you get on!
If there are any specific areas you want to work on, let me know and I’ll see if I can offer any tips.