A Practical Guide to the Pursuit of Happiness
According to a British study of mental health in the workplace, High-stress jobs make young workers twice as likely to suffer from major depression and anxiety disorders. The Guardian reports that 1 in 20 people in the early stages of their careers can expect to experience serious depression or anxiety every year as a direct [...]
Think Happy! is a practical guide to the discovery of good mental health, happiness and wholeness.
From sharing handy memory aids, to pointing to ways to overcome anxiety, we aim is to record our own journey into mental wholeness - including both successes and failures.