A Practical Guide to the Pursuit of Happiness
There’s a question that I’m sure many of us have pondered a number of times. Sometimes it comes out of a sense of frustration. Sometimes it’s a wonderful means of brain-storming. This afternoon, it opened up a whole series of new questions for me:
If you could go back in time 10 years and give yourself [...]
I should probably be putting this in the aggregator, but it is so good I wanted to share it with all of you: How to Transition from Work to Play
I particularly appreciated this point:
Unwind the Mind. This can be done before you leave work or first thing when you arrive home. Take 5-15 minutes to [...]
After toying with a number of different options for an aggregator of happiness posts throughout the web, I have finally decided on a tumblr approach.
You can find the new Think Happy Aggregator here: http://thinkhappy.tumblr.com/
Many thanks to those of you who agreed to take part in the aggregator. I hope this is a solution that will [...]
The Think Happy Aggregator has been disabled until we can find a more suitable format. We will return shortly with excerpts and links to great content across the web.
Our aim is to have a fuller-featured version of the Google Reader listing that you see in the right-hand column of the home page.
Thanks for your patience [...]
Preparing to Quit Coke
When it came to finally kicking my Cola habit, there were only really a few steps to take. However, before I was ready to drink my last Coke, there were a few preparatory tasks I had to get done. (The very first one, before you move on to any below is to [...]
This series will recount some of the steps that I took to quitting Coca-Cola, once and for all. We’ll begin by looking at some of the preliminary steps that need to be in place before attempting to give up Coke…
So, you wanna quit Coke?
You sure?
We all know people who say they want to [...]
Have you ever wondered if you drink too much Cola? Ever get crushing headaches if you go too long without partaking of the liquid psychoactive?
You may be a Coke addict!
However, you’re in good company. In the US alone, the average yearly intake of Coca Cola is 3 million gallons! Until just a few years ago, [...]
A few days ago, a potential future author on this site asked me if it was all just “Mental Health from a Nutter’s perspective”? My answer was that it wasn’t just that.
Though I wouldn’t have thought to use the word “nutter” – because working in the Care profession makes one over-sensitive about such things! – [...]
Think Happy! is a practical guide to the discovery of good mental health, happiness and wholeness.
From sharing handy memory aids, to pointing to ways to overcome anxiety, the aim is to record our own journey into mental wholeness - including both successes and failures.