Think Happy!

“How to keep your New Year’s Resolutions” has, unsurprisingly, been a popular topic on blogs and websites over the last couple of months. With only 20% of us managing to keep our resolutions throughout the year, I figure we could use all of the good tips we can get.
The good news is that three months [...]

“Daddy, teach me something!”
My kids have a great thirst for knowledge. The only problem is that I’m fairly sure they’ll discover the limits of my own knowledge pretty soon! (My 11-year old daughter is getting close with some of the Maths homework she brings home.)
Recently, my children and I were talking about the things that [...]

I’ve got a couple of posts in the pipe-line on teeth-grinding (or “bruxism”, to use the medical term), but in the meantime…

Who couldn’t use a little bit more good luck?
Richard Wiseman, professor at University of Hertfordshire has made a study of lucky people. Why are some people lucky and others not? Can you learn [...]

There’s an excellent post over at the Urban Monk that gets straight to the point of what I’ve been waffling around for ages: Change your thoughts and change your life – The Art of Cognitive Reframing.
We never, ever, see the world as it is. Our awareness – our beliefs, past conditionings, upbringing, the list goes [...]