A Practical Guide to the Pursuit of Happiness
If I told you that Mike Reeves-McMillan’s Changing Health Behaviours was a collection of his blog posts, you’d be forgiven for thinking that it’s just another sub-rate, self-published, collection of unconnected rants.
But you’d be completely wrong.
Mike, a hypnotherapist and health coach from New Zealand, has come up with a book that possesses a rare quality [...]
Think Happy! is a practical guide to the discovery of good mental health, happiness and wholeness.
From sharing handy memory aids, to pointing to ways to overcome anxiety, the aim is to record our own journey into mental wholeness - including both successes and failures.